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Monthly Archives: June 2012

CranioSacral Therapy St Paul MN

Craniosacral therapy (also called CST) is an alternative medicine therapy used by osteopaths, massage therapist, naturopaths, and chiropractors.  A craniosacral therapy session involves the therapist placing their hands on the patient, which allows them to tune into what they call the craniosacral rhythm.

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Health and Wellness Chiropractic Care St Paul MN

Regular chiropractic care, eating a healthy diet, exercise, taking vitamin supplements, keeping your weight under control and stress management are all part of an overall wellness lifestyle that, if followed, results in a longer, healthier and pain free life. Here is a list of simple tips to help you maintain a healthier, more vibrant body.

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St Paul MN Chiropractor | Summer Sports-Related Injuries

Summer is a season full of beautiful weather, vacations, sports, and other enjoyable outdoor activities. Unfortunately, summer also means an increase in injuries.  There are many ways to prevent the injuries that are most common during the summer months, as you and your family enjoy the warm weather.

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MN Chiropractic MN | Sports Injuries | Backyard Safety

Jumping on a trampoline is fun and exhilarating.  Home trampolines have become more and more popular in recent years.  It also offers good physical exercise.  Best of all, it doesn’t look like it involves a lot of skill.  Trampolines are springing up in backyards everywhere as play equipment for school aged children.

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Work Injury Chiropractic Treatments MN

Work Injuries: As of 1989 the National Institute of Handicap Research (NIHR) estimated that every year 560,000 workers sustain injury or illness which disables them for over 5 month.  Half of these never return to work.

Workmans Compensation is the classification of an injury that occurs to an employee during the course of their normal work duties. There is really no one particular type of injury, though the most common is to the lower back.

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Work Injury Chiropractic Treatment St Paul MN

When people think of on-the-job injuries, they often think of sudden, unexpected accidents, such as falling off a ladder, being involved in a car accident, slipping and falling, or injuries due to lifting heavy objects. These types of work injuries are known as “specific injuries” under Minnesota workers’ compensation law. These types of injuries are caused by an ascertainable event, at a specific time.

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Minnesota Chiropractic Treatment | Sports Injuries

According to experts, as much as 20 percent of all sports-related injuries involve the lower back or neck. Running and weightlifting, and other sports that involve repetitive impact, expose children to a high risk for lumbar (lower back) injuries.  Contact sports, such as soccer and football, expose the cervical spine, or neck, to injury.

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