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Monthly Archives: December 2012

Personal Injury Chiropractic Treatment

Slip and fall accidents can happen anywhere and anytime, but with holiday activities combined with snow and icy winter weather, risks rise during the holiday season. The rush of holiday shopping combines with parties and celebrations create potentially dangerous conditions on roads and sidewalks.

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Auto Injury Treatment St Paul Minnesota

Sometimes, the worst thing about Christmas is getting there! Once it arrives, it’s lots of fun–so don’t have an accident on the way! That drive over the river and through the woods brings its own hazards. Be aware that you may be more likely to have an accident at this time of the year.

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New Year Resolutions For 2013

Did you know that the # 1 New Year’s Resolution is to get fit or lose weight?

With New Year fast approaching, millions of Americans make Healthy New Year Resolutions, from improving health to spending more time with friends and family. The most popular New Year resolutions are to lose weight and get fit.

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Healthy Living During The Holidays

The holidays are a great time to celebrate with family and friends, give thanks and reflect. You dance and laugh. You eat turkey, stuffing, gravy, snacks, pies, pies and oh yeah, more pies. Everywhere we turn there’s another cookie swap, holiday party, or another slice of grandma’s famous pie that she only makes once a year staring us in the face.

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Healthy Living Holiday Tips

The holidays are a wonderful time to celebrate with family and friends, but celebrations sometimes involve over-indulging in sweet treats and heavy foods.  There’s an ugly rumor that Americans gain 8-10 pounds during the time between Thanksgiving and New Year’s Day. Thank goodness this is not true. In fact, research shows that during the holidays, Americans gain just 1-2 pounds on average.

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St Paul MN Chiropractor | Seasonal Affective Disorder

One of the most important nutrients for your mind and body speeds toward you at 186,000 miles per second from more than 93 million miles away. This nutrient is called sunlight. Most people don’t think of sunlight as a nutrient, but it is. Sunlight is necessary for regulating proper hormone function, calcium absorption, bone health as well as a normal daily sleep-wake cycle (circadian rhythm).

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MN Chiropractor St Paul Minnesota

Phenomenal documentary – Did you know that while the United States makes up only five percent of the world’s population, we consume over 50 percent of all the world’s pharmaceutical drugs?

This sobering statistic and much more is revealed in Jeff Hays’ documentary film, Doctored.

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