Massage Therapy St Paul MN
Stress is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response. Stress can be created from both negative and positive situations. If not taken seriously, stress (whether it is from positive or negative stressors) can have a very negative reaction to our physical well-being. In the short term stress can cause such symptoms as insomnia, headaches, backaches, tension in muscles, and irritability.



Marty Caron
Matt Caron
Tim Graff
Emily Dahl