Category: Pregnancy

St Paul MN Chiropractic Care During Pregnancy

Chiropractic care during pregnancy is safe and an effective way to relieve back pain for pregnant women.   The average women gains anywhere from 25-35 pounds during pregnancy, combined with the increased stress that’s placed on the body by the baby, can sometimes result in discomfort. About half of expected mothers will develop lower back pain. This is particularly true during the later months of a pregnancy.

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Is Chiropractic Care Safe For Infants?

Chiropractic is safe for infants too!

Chiropractic Care For Infants

The first thing that most parents feel when they think of chiropractic for babies is fear: “Can that be dangerous for my baby?” parents ask.  What many parents forget is the degree of force and trauma that is often used during the birth process. Some studies suggest anywhere from 30-90 pounds of pressure can be used in a normal birth, and vacuum extraction and forceps can add additional stress.

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How much WATER should I be drinking?

Did you know?

We all know that drinking water is essential to life, it makes up over 95% of brain and 82% of our blood, but most do not realize that water can be a critical factor in the way our body feels and its ability to heal.

  • An estimated seventy-five percent of Americans have mild, chronic dehydration.
  • Mild dehydration is also one of the most common causes of daytime fatigue and muscle stiffness/ soreness.

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Chiropractic Care During Pregnancy St Paul MN

Chiropractic care during pregnancy is completely 100% okay! Actually, it is recommended! Maybe you are suffering from morning sickness, sore back and legs, or many other things. Those symptoms of pregnancy can be a thing of the past now.

With chiropractic care, you can establish balance and alignment with the pelvis, which is ideal for delivery. The nervous system is the communication system to the reproductive cycle along with all the other parts of the body. Keeping the spine aligned helps the entire body work more effectively.

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Why Should I Have Chiropractic Care During Pregnancy?

Chiropractic care is 100% perfectly safe during pregnancy when provided by a chiropractor that has been trained in the physical changes that occur within a pregnant woman’s body.

During pregnancy, there are several physiological and endocrinological changes that occur in preparation for creating the environment for the developing baby. The following changes could result in a misaligned spine or joint:

  • Protruding abdomen and increased back curve
  • Pelvic changes
  • Postural adaptations
  • Uterus enlarges and expands forward

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