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Monthly Archives: November 2012

St Paul MN Chiropractic Treatments | Headaches

One third of Americans suffer from tension headaches. These headaches can be felt on both sides of the head as a dull, steady pain that often becomes intense at the end of the day. Unfortunately, traditional medicine has little to offer chronic headache sufferers. Pain medicine and muscle relaxants will ease the pain. Stress reduction, relaxation and exercise can improve wellness and perhaps prevent the occurrence of the headache.

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Poor Posture and Headaches

A recent study published in the medical journal Headache showed an increase in tension headache frequency and duration with head forward posture.

Imagine how uncomfortable it would be to hang a bowling ball around your neck. Well this is exactly what your body might be experiencing every day if you suffer Forward Head Posture.

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St Paul MN Chiropractor

In the last several decades, modern technology has brought people together in many new ways. But it is also taking a toll on our bodies and our health. Chiropractors are warning against new health risks for an increasingly technology-focused culture.

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Chiropractor St Paul MN | Health and Wellness

We know that exercising, not smoking, reducing your stress, staying active and maintaining a healthy body weight and eating foods low in saturated fat is vital for a healthy lifestyle. Perhaps regular, hearty laughter should be added to the list.

It’s often said laughter is the universal medicine. Certainly a good chuckle can cheer us up when we’re feeling sad and blue.

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Sports Injuries and Chiropractic Care St Paul Minnesota

Chiropractic has received much attention in regards to its successful management of sporting injuries. Since the majority of sports related injuries are soft tissue in nature and because many of injuries arise from improper body bio-mechanics and improper sporting techniques, chiropractic doctors have become the doctors of choice – from the weekend warrior to the professional athlete.

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Chiropractic Care For Sports Injuries MN

The benefits of Chiropractic often extend far beyond what the general public might think are isolated to the back and the spine. Yes, Doctors of Chiropractic does provide much treatment and relief to this key area, but the ability of the profession to help definitely extends to the body as a whole.

Consider, for example, the athlete or even the amateur sports enthusiast wants to excel in a sport or even to enjoy it at a higher skill level. Many areas of the body can be subjected to rigorous movements where injuries can result.

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Carpal Tunnel Syndrome Chiropractic Treatment

There you are… sitting at your desk, and suddenly, a sharp, piercing pain shoots through the wrist and up your arm. Is it just a passing cramp? Most likely you have carpal tunnel syndrome, a painful progressive condition caused by compression of a key nerve in the wrist.

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Repetitive Stress Injuries (RSI) Chiropractic Treatment St Paul MN

Repetitive strain injury (RSI) (also known as repetitive stress injury, repetitive motion injuries, repetitive motion disorder (RMD), cumulative trauma disorder (CTD), occupational overuse syndrome, overuse syndrome, regional musculoskeletal disorder) is an injury of the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression (pressing against hard surfaces), sustained, or awkward positions.

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Chiropractic Care for Sport Related Injuries Minnesota

Chiropractic offers a balance approach to the treatment and the healing to restoring the body. So your body has the best opportunity to maximize proper function. Therapeutic exercise, massage, and nutritional support are part of patients care when appropriate. Injuries like sprains (ankle), strains (eg. Pulled muscles), tendinitis and bursitis (eg. shoulder pain) and joint problems in the shoulder, elbow, wrist, hand, hip, knee, and foot can all be treated effectively with chiropractic care. These are all good reasons to seek chiropractic care.

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Whiplash Neck Injury Chiropractic Treatment

What is Whiplash?

Whiplash is the most common auto accident injury, most often as a result of rear end or side impact collisions or as a result of a sports injury, particularly during contact sports such as football, rugby, boxing and the martial arts. Even snowboarding and gymnastics carries the risk of sustaining a neck injury like whiplash.

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