One very common question we receive from our clients is whether chiropractic treatment can help with depression and anxiety. If you struggle with anxiety or depression, you probably already know this – but there is no single treatment that works for everyone. However, recent studies have shown that chiropractic treatment can reduce blood pressure, improve your sleep, reduce pain and stiffness and relax the body. Each of these benefits can reduce anxiety and depression and leave you feeling more healthy, energetic and stronger. The last few years have been tough for many of us, dealing with the stress of a global pandemic. This has also contributed to an increase in mental health challenges. Caron Chiropractic can help you feel better.
Non-Invasive Treatment Options To Reduce Stress And Anxiety
Chiropractic care does not rely on over the counter or prescription medicines to reduce inflammation, pain and stiffness. In fact, a chiropractic adjustment allows your body to release endorphins (like when you exercise) that makes you feel better and more energetic without medications. In addition, these treatments stimulate hormones in your body that make you feel better naturally like cortisol, oxytocin, and neurotensin. In addition, it can dramatically improve your sleep, relax tight muscles and even lower blood pressure, all of which can increase feelings of anxiety and depression.
Chiropractic adjustments, massage therapy and acupuncture each have unique benefits that can improve your mental and physical health. It can be difficult to even realize how much stress your body holds until you are able to relax and feel better. These non-invasive treatments can also reduce headaches, reduce inflammation, improve mobility, and reduce other chronic pain including lower back and neck pain. When your body feels better and healthier, your mental health is more likely to improve as well.
Benefits of Chiropractic Treatment
Caron Chiropractic understands the connection between mind and body and believes that even those clients who have struggled for many years with chronic pain, injuries, anxiety or depression can find relief with chiropractic treatment. Our staff listens to your story, asks questions about your symptoms and will develop an individualized treatment plan that will meet your unique needs. Very often, if you are struggling with anxiety, panic attacks, depression, or chronic pain, you suffer in silence. You may sometimes feel like you will never feel like yourself again. Chiropractic treatment is a highly effective, non-invasive treatment option that can help you finally get the relief you are looking for. For more information about our comprehensive chiropractic care services, call us at 651-255-9999 to schedule an appointment.