Minimizing Injury As You Return To Pre-Pandemic Activities
As our world gets closer and closer to normal interaction after the pandemic, our favorite activities have become more accessible once again. After nearly three years of shutdowns, postponements, and cancellations, we can once again be active in public settings. Many of us enjoy the activities associated with sports. If you have been unable to play your favorite sports for an extended period of time, you may discover some pain and discomfort following your return. If you are inclined to push your limits, you might discover that you have actually injured yourself
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When you stop and think about it, the human body is pretty amazing. In fact, it is like a complex machine, working 24 hours a day, 7 days a week. We tend to take for granted all of the functions that your body does with relative ease. From breathing to holding a glass, swallowing, digesting food, sleeping, walking, and running, just to name a few 
The changing of the seasons almost always means a change in our daily physical activities, and this can translate to re-experiencing old aches and pains. If you have been enjoying the warmer weather–by going for increasingly long runs or walks, doing more fishing, tending your garden, or any number of other outdoor activities–and you have been feeling the effects of those activities, paying a visit to Caron Chiropractic located in St Paul, this spring or summer is a good idea. 
Your body is under a lot of stress each and every day. Whether you are an avid exerciser or not, your back, your knees, and your hips take a beating when you walk, jog, get up and down off of the floor and complete other routine daily tasks. As you get older, you may start to feel nagging aches, pains, stiffness and discomfort that slowly impact your activity level and range of motion. Reducing your activity level can then make your body even more stiff and uncomfortable. Rather than living with this or taking over the counter pain medication to reduce this discomfort, you can get back to feeling years younger with chiropractic treatment. Caron Chiropractic treats many different conditions but can also just provide general relief for…
When we experience pain and seek medical care, it is common to be treated for that pain. You may be given medication to reduce the pain, or you may be told that you need to consider a medical or surgical intervention in order to treat the pain. However, if you seek the care of the staff at Caron Chiropractic, you find that you receive a different approach. We work very hard to help reduce (or eliminate) the pain that you are feeling by treating the cause of the pain, not simply the pain itself. For example, if you have back pain, we will offer a personalized treatment plan that will likely include a chiropractic adjustment, therapeutic massage and possibly acupuncture. These treatments will reduce the overall pain that you feel, but will also target the root of the problem, so that the pain does not come back.
Have you been searching for a way to reduce pain, stiffness, or have you been dealing with a nagging injury that just will not go away? You may have tried over the counter remedies or seen a traditional medical provider and just not been able to shake the lingering pain and discomfort. You may want to consider seeing a chiropractor. Chiropractic care provides a non-invasive, natural way to treat chronic pain symptoms, injuries, autoimmune disorders, headaches and more. Instead of relying on over-the-counter medications to mask the pain you are feeling, chiropractic adjustments can encourage your body to begin healing itself. Caron Chiropractic is a St. Paul Chiropractor clinic that offers an integrated approach to all of your needs.
