Caron Chiropractic's Blog

Chiropractic Treatment For Athletic Injuries And Injury Prevention

Chiropractic Treatment For Athletic Injuries And Injury PreventionSpring is officially here! The temperatures are warmer, the days are longer, and we can finally spend time enjoying the outdoors. For many, that means long walks, meeting friends for runs, to play tennis, golf, soccer or another form of exercise. While this is perhaps the most beautiful time of year, it is also a time of year when many individuals experience a sports injury. When you think of a sports injury, you might think of a teenager getting hurt on a high school field. While that can happen, we see many more sports injuries from adults who are completing
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St. Paul Athletes Improve With Chiropractic Care

St. Paul Athletes Improve With Chiropractic CareThe importance of chiropractic care for athletes has grown exponentially in recent years. More and more, athletic departments and sports organizations have realized the benefit of chiropractic care for their athletes’ injuries. Using spinal and extremity adjustments, physical therapy, exercise programs and dietary and nutritional counseling, athletes can experience increased performance and reduced risk of injury. Chiropractic care can help to improve range of motion, flexibility, balance, coordination, joint proprioception, body symmetry and agility which are all critical to peak athletic performance.
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Sports Injury Recovery St Paul Minnesota

sports-injury-recovery-st-paul-minnesotaMany of us began playing sports as a child, and it fostered a passion for a specific sport and/or being active. These healthy habits have helped to make us stronger, more agile and flexible adults. However, when an injury happens, it can be a tough road back. You may feel discouraged and perhaps like you are not as young and fit as you once were. The team at Caron Chiropractic understands this feeling and can work with you to recover from a sports injury at any age. Our team is located in St Paul and has worked with athletes who have experienced injuries playing tennis, softball, soccer, basketball, football, running, skiing, biking, ATV riding and many other activities.
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Chiropractic Sports Injury Treatments

Sports InjuriesSports injuries are extremely common. In fact, the Department of Health and Human Services estimates that there are nearly 9 million sports injuries each year. These injuries can range from minor to major and there are many different treatment options depending on severity, history and your desire to get back out on the field. Strains, sprains, and fractures and these can occur in your knees, back, ankles, arms or shoulders. Chiropractic treatment can help relieve the pain of sports injuries, decrease soreness and stiffness, promote healing within your body and prevent future injuries. Caron Chiropractic specializes in sports injury treatment for athletes of all ages!
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Sports Injuries

Sports InjuriesMany who live in Minnesota tend to be very active. Our state is ideally suited to both indoor and outdoor activities, and many of our fellow Minnesotans engage in activities throughout the year. Whether fishing from a boat in the summer or through the ice in winter, going for a run on a trail, or playing pick-up basketball or organized hockey, the number of activities in which our residents can engage is almost too big to count. We recommend that people be as active as they can be, of course, because activity is associated with better health and longevity. Activity, however, can sometimes lead to injuries. If you have suffered an injury while playing your favorite sport, Caron Chiropractic can help you get back into action as soon as possible.
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Sports Injury Rehab

Relieving Pain after a Sports InjuryAfter spending the last several months in various degrees of social isolation and in various levels of stress, active people have begun venturing out into public spaces once again. Runners are running, people who like to fish are fishing, campers are camping, and golfers are golfing. To most, engaging in the activities they love feels great. But it is also possible that spending months primarily indoors and separate from their chosen sporting activity has caused some people to dive back into their favorite sport with a bit too much enthusiasm and a bit too little preparation. If you find yourself in this situation, we are here to help.

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