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At Caron Chiropractic, we are committed to helping each person that walks through our St. Paul, MN doors live a life in optimal health and free of pain. We are a “come as you are” practice that meets people on their path to wellness wherever that may be. For this reason, the big question of, “how often should I get adjusted?” can vary for every person. At Caron Chiropractic, individualizing your health and wellness is one of the many ways we stay dedicated in keeping you well.

Chiropractic Care for Acute Pain

Hurt your back? Injured yourself at work? If you are experiencing any symptoms that just began, it’s likely that your chiropractic visits will increase in frequency for the time being. While there is no one size that fits all, there is some method to our madness here at Caron Chiropractic. If you are experiencing an acute injury, we want to ensure that your injury heals in the proper form. While we set it back to a normal state during the appointments, it may take several frequent visits to keep your body properly aligned and healing appropriately. This can mean 2 or 3 times a week for the first few weeks and then gradually tapering off after that. Again, injury and acute pain is different for everyone and individualization is key.

Chiropractic Care for Routine Wellness

Routine chiropractic wellness care can definitely be more spread out. If we think of this as maintenance care for our bodies, then we can adjust the timing based on how our own bodies are adjusting. While some people continue to need adjustments once a week for optimum wellness, others will come in once a month. Talking with our chiropractors and getting a better understanding of your body will help us all determine the most appropriate length of time to go between maintenance adjustments.

Don’t wait another day to get adjusted. No matter where you are in your journey, taking care of your health and wellness is important. At Caron Chiropractic, we are devoted to keeping you healthy and well. We accept most health insurance and provide affordable rates and flexible payment plans so that we can provide the proper, quality care for everyone. For more information about our services here at Caron Chiropractic in St. Paul, feel free to give us a call and make an appointment today. Contact us today at (651) 255-9999 or email

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