Did you have a long day running the kids to all their activities around St. Paul? Stressed out at work because of that big project is nearing the deadline? No matter what time of the day and what is going on in our lives, it can be stressful.
There is good news: people have unlocked the secret benefits of massage therapy. Massage therapy has been around and practiced for thousands of years, and it is still commonly used today as a stress reliever and as a holistic treatment option for various conditions and diseases. Not only does massage therapy feel amazing and curbs your stressors, it also has many other health benefits as well.
Some Benefits Massage Therapy Includes:
- Alleviates low-back pain
- Improves range of motion
- Assists with shorter, easier labor for mothers
- Holistic alternative to medication
- Enhances immunity
- Decreases anxiety and depression
- Improves circulation
- Relieves migraine pain
- Rehabilitation after surgery or injury
- Reduces spasms and cramping
- And much more…
For whatever reason you are deciding to add massage therapy into your health regimen, to help with pain after surgery or for luxury, massage therapy can help with any and all of your needs.
Stress Turns Into Sickness
Experts have estimated that approximately 90 percent of all diseases are stress related. Not only does stress cause sickness, but nothing ages us faster internally and externally. While trying to believe that reducing your anxiety and pressure all together in this fast-paced world may be unrealistic, many studies and research has shown that massage therapy helps manage stress. A decrease in stress means:
- Decreased anxiety
- Better night’s sleep
- More energy
- Improved concentration
- Reduced fatigue
- Increased productivity at home or work
- And much more
Massage Therapy at Caron Chiropractic Clinic
Whether you are interested in Massage Therapy or acupressure, we have a number of different methods that will help alleviate your pain and get you back to a better life.
As a Minnesota Chiropractor, Caron Chiropractic has been changing the lives of many for over 30 years. We provide an integrated approach for every patient, including chiropractic care, physical therapy and massage therapy in order to receive a faster recovery and overall health and well-being.
If you have any questions, call Caron chiropractic today at 651-255-9999, to speak to one of our five certified and experienced massage therapists.