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Chiropractic & Wellness Blog

Chiropractic For Osteoporosis

Don’t Let Osteoporosis Sneak Up On You

Osteoporosis

Osteoporosis is the most common type of bone disease. Osteoporosis occurs when the body fails to form enough new bone, when too much old bone is reabsorbed by the body, or both.

Researchers estimate that about 1 out of 5 American women over the age of 50 have osteoporosis. About half of all women over the age of 50 will have a fracture of the hip, wrist, or vertebra (bones of the spine).

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St Paul Minnesota Chiropractic Treatments During Pregnancy

Chiropractic Care During Pregnancy St Paul MN

Chiropractic care during pregnancy is completely 100% okay! Actually, it is recommended! Maybe you are suffering from morning sickness, sore back and legs, or many other things. Those symptoms of pregnancy can be a thing of the past now.

With chiropractic care, you can establish balance and alignment with the pelvis, which is ideal for delivery. The nervous system is the communication system to the reproductive cycle along with all the other parts of the body. Keeping the spine aligned helps the entire body work more effectively.

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St. Paul Chiropractic: Cold Laser for Healing

How the Cold Laser Helps Healing

The cold laser is something we at Caron use quite a bit with our patients to ensure proper and quicker healing in the areas of injury.  Whether that be a rotator cuff or knee injury or headaches and whiplash etc., the class 4 cold laser is a tool that can be very effective in co-treatment procedures.  We support the use of the laser due to the fact that it has a very credible history and research supporting it’s usage and effectiveness.

The laser we use at Caron is called an Apollo Professional  Series Class 4 Laser.  The Apollo website explains how the cold laser works and why it is so great for healing.

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Minneapolis MN Chiropractic Treatments Can Eliminate Headaches

Chiropractic Treatment For Headaches Minneapolis MN

Now you might be wondering how a chiropractor can actually help, and its simple. Drugs and medications only dull the pain of headaches and migraines; they do not actually treat the problem. On the other hand, chiropractic care treats the problem itself and actually aids the body in correcting it. Correcting the problem means long term relief!  Headaches and migraines can develop from many causes, therefore seeing a professional chiropractor can help you determine the cause, and treat the problem.

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St. Paul in the Summer: Nutrition

St. Paul in the Summer: Nutrition

I am very excited to have the chance to write about this topic because as a chiropractor, I naturally enjoy the natural choice and I have spent a large portion of my education learning about how to not only ensure proper alignment of the spine and a fantastically functioning nervous system, I have also found passion at looking at how a person’s diet affects their health.   Summer is the perfect time of year for great eating!

It is hard to know what is best, especially when it comes to nutrition…on a daily basis, we see commercials for Flintstone vitamins, fortified cereal and even soda like Diet Coke Plus and 7up Plus that boast to have 10-15% of your daily B and E vitamin needs.  Vitamins are essential for a good diet, yet the choices we make in how to get them is the MOST important part of our diets and our health.  

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Minneapolis Minnesota Chiropractor Explains Koren Specific Technique

Understanding Koren Specific Technique

In late 2003, as a result of research and clinical experimentation, an improved form of chiropractic spinal care that is now referred to as the Koren Specific Technique was developed. Patients can be more thoroughly analyzed than ever before, with the adjustments holding better and for longer periods of time.

What is Koren Specific Technique? The procedure is made up of three steps (the 3 Cs):

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St Paul Minnesota Chiropractors Approach To Carpal Tunnel Syndrome

Chiropractic Approach To Carpal Tunnel Syndrome St Paul MN

Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist.  The Carpal Tunnel – a narrow, rigid passageway of ligament and bones at the base of the hand houses the median nerve and tendons. Sometimes, thickening from irritated tendons or other swelling narrows the tunnel and causes the median nerve to be compressed. The result may be pain, weakness, or numbness in the hand and wrist, radiating up the arm. Although painful sensations may indicate other conditions, Carpal Tunnel Syndrome is the most common and widely known of the entrapment neuropathies in which the body’s peripheral nerves are compressed or traumatized.

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Chiropractic Care During Pregnancy St Paul Minnesota

Why Should I Have Chiropractic Care During Pregnancy?

Chiropractic care is 100% perfectly safe during pregnancy when provided by a chiropractor that has been trained in the physical changes that occur within a pregnant woman’s body.

During pregnancy, there are several physiological and endocrinological changes that occur in preparation for creating the environment for the developing baby. The following changes could result in a misaligned spine or joint:

  • Protruding abdomen and increased back curve
  • Pelvic changes
  • Postural adaptations
  • Uterus enlarges and expands forward

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St. Paul Acupuncture Minnesota

Minnesota Acupuncture St. Paul

Traditional Chinese theory explains acupuncture as a technique for balancing the flow of energy or life force— known as qi or chi (chee) —believed to flow through pathways (meridians) in your body. When needles are inserted into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.

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Chiropractic Care for Pregnant Women, MN

Chiropractic Care for Pregnant Woman

Carrying a baby during pregnancy is a natural task, but it does not always go smoothly for all women. Your Minnesota chiropractor maybe able to help you to enjoy your pregnancy and avoid some of the uncomfortable musculoskeletal side effects related to changes in your posture and weight gain.

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