Sports Injury Treatment in St PaulFor much of 2020, we have been forced to change our lifestyles to minimize the chances of getting sick and limiting the possibilities of others catching a virus that we may be carrying. A consequence of staying home more is that we have needed to be less social and less active. But as we learn more about the circumstances of the current health crisis, many of us are starting to venture out more and engage in sports and more physical activity. If you are beginning to after a long period of relatively little activity can sometimes lead to injury. If you have gotten back into a sport you love after a months-long layoff, you may be dealing with muscle soreness or soft-tissue strains or joint inflammation. Even if you sustained a more serious injury, Caron Chiropractic can help you with the issues you are experiencing.

Resume your Favorite Sports Related Activity Safely

Chiropractic care is based on the belief that individuals should strive for optimal health. We certainly encourage our clients to participate in sports and other activities. However, we also understand that activity can result in a range of problems, from minor strains to major contusions and even broken bones. When the body is tested, whether by riding a bicycle or playing basketball, baseball or going for a run, the body can pay a price. In most instances of activity, proper hydration, stretching, and rest are enough to help you feel the benefits of the activity. Activity can also lead to accidents, which result in injury, and this is especially true after prolonged layoffs.

Non-Invasive Treatment For Sports Injuries

If you are dealing with pain that is not responding to hydration, stretching, and rest, we recommend paying us a visit. We will develop a treatment plan tailored to your pain using a combination of spinal adjustments, massage therapy, exercise/rehab and acupuncture. If your pain and discomfort is caused by an acute injury, it is definitely time to schedule an appointment with us. Our staff understands the impact that sports-related activities can have on you, and when combined with the individual treatment plan that we will develop for you, it is only a matter of time before you are feeling better. It is also only a matter of time before you will be once again ready to enjoy your favorite sport.

Caron Chiropractic is located on Snelling Avenue in St Paul and ready to help you get back into your favorite sport. Call us at (651) 255-9999 to schedule an appointment.