Golfing is an enjoyable game to relax and have fun. Whether you are a recreational golfer or an avid golfer, you may find yourself fatigued or in pain after twisting your body into odd positions. Pair that with bending over repeatedly and walking for four or more hours, the combination can quickly lead to low back pain.
A lot of the time, golfers play until they can’t physically play anymore because they hurt so badly, then they will search for relief. Back pain is a warning sign that there is a problem and that symptoms will only continue to get worse which can lead to chronic lower back pain.