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Posts Tagged: heel pain

MN Chiropractor | Foot, Ankle & Arch Pain

Day after day, your feet and ankles take quite a beating, especially when you play sports. Sports such as running, basketball, high impact aerobics, tennis, racquet sports, and baseball, all involve considerable ground impact. From the repeated pounding that runners’ feet receive on paved surfaces to the side-to-side motion seen in court sports, there’s no question that athletes’ feet and ankles are prime candidates for injuries.

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Minnesota Orthotics | Foot Pain | Heel Pain | Plantar Fasciitis

You probably realize that health is complex … if one part of the body system suffers, you’re likely to see consequences in other areas of your life. No discussion about bones, muscles, and joints would be complete without talking about your feet. They keep us grounded, get us where we need to go and bear the brunt of every step you take. But instead of treating our tootsies with the attention they deserve, we often sacrifice the health of our feet for fashion.

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Orthotics St Paul MN | St Paul MN Chiropractor

Heel and arch pain is usually the result of faulty biomechanics (walking gait abnormalities) that place too much stress on the heel bone and the soft tissues that attach to it. This increased stress causes local inflammation and pain.  The most common cause of heel and arch pain is a condition called plantar fasciitis. This is an inflammation of a thick band of tissue that runs along the arch of your feet from your heel to your toes, and aids in stabilization of your arch during walking and running.

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Minnesota Orthotics St Paul MN | Foot, Heal and Arch Pain

Foot pain is not normal and should not be ignored. It can lead to complex problems that can affect the functioning of other parts of the body. Foot pain, knee pain, lower back pain and even neck pain can be directly related to the way your foot hits the ground when you walk. The most common cause of heel pain is plantar fasciitis.

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MN Chiropractor | Orthotics St Paul MN

Does one (or even both) of your heels hurt?  If so, you aren’t alone. Plantar fasciitis is the most common cause of heel pain in today’s population. A study by the American Podiatric Medical Association (APMA) has found that nearly 40 percent of all Americans have suffered from heel pain at some point in their lives.

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