Contact Us at 651-225-9999

Posts Tagged: physical activity

MN Chiropractor | Joint Health

During National Chiropractic Health Month this fall, the American Chiropractic Association (ACA) and chiropractic physicians nationwide will promote the importance of joint health and the vital role physical activity plays in keeping joints healthy and pain free. This year’s theme—“Get Vertical”—focuses on getting off the couch or out of the office chair, and standing or moving more each day.

Read Full Post

October is National Chiropractic Month! Have Your Spine Checked Yet?

This fall, chiropractors across the country will highlight ways you can feel your best every day, regardless of your age, occupation or fitness level, during National Chiropractic Health Month in October. This October will also mark the first official launch of World Spine Day in this decade and we hope that people around the world will join together to raise awareness around the prevention and effective management of spinal conditions.

Read Full Post

Sports Injury Chiropractic Treatment St Paul MN

Nothing says summer like fun in the sun and time to enjoy the great outdoors and the awaited anticipation of our children’s’ fun and play time.  Kids are kids. They need to live, play and learn. Kids are going to fall, crash, slip and tumble. It’s all part of being a kid, and we wouldn’t want it any other way. But, kids do things on a daily basis that could potentially land them in an emergency room, with a sprained or strain, or a broken bone to be casted or sutured up.

Read Full Post

St Paul MN Chiropractor | Sitting Disease Part 2

The Tech-age is clearly upon us. Young and old, near and far, this is truly a different world. Thanks to technological advances, the Internet, and an increasingly longer work week, electronic living has all but zapped every flicker of activity from our daily lives. Unfortunately, we live in a world where it’s easy to be glued to our computers—sending e-mails, playing video games, shopping—both during and after work.

Read Full Post

St Paul MN Chiropractor | Sitting Disease Part 1

In the last several decades, modern technology has brought people together in many new ways. While we all enjoy the conveniences electronic technology offers, it is also taking a toll on our bodies and our health. Chiropractors are warning against new health risks for an increasingly butt bound culture.

Read Full Post

What Can You Do To Stay Healthy This Summer?

More and more people are focusing on ways to improve their health with exercise and physical activity. That is good news, considering that being healthy provides us protection against disease and injury, as well as strength and energy to help us have a longer, happier, and better quality of life. However, although we all know that exercise will benefit our health, most of us do not do it for various reasons.

Read Full Post