Summer Yard Work = Back Pain or Strain

Yes, Spring is here again.  Before you rev up the lawnmower or reach for your rake, consider the possible consequences: upper or lower-back strain, neck strain and pain in the shoulders.  We have all done it…got up one sunny morning and set out to just do a little yard work. You feel fine, excited to be outdoors again, enjoying the fresh air and cleaning up around the yard.